After losing my daughter, Lindsay, I navigated a deeply isolating grief, unable to find the guidance and support I needed. For weeks, I googled and found links to grief support groups only to call and discover those numbers were disconnected. One evening I drove to the hospital to join a grief support group only to learn that the support group had folded and no one ever bothered to update the website. During my darkest moments, I felt completely alone. Thankfully I have a strong and supportive family and friend group and I’ll be forever grateful for those people. 

Driven by that gap of support, I have created a sanctuary for finding support and hope after losing a loved one. Through my coaching, Grief Yoga classes, and specialized retreats, I now provide the compassionate resources I was unable to find.